{"id":1977,"date":"2022-07-24T12:03:58","date_gmt":"2022-07-24T10:03:58","guid":{"rendered":"https:\/\/rifugiodimare.it\/yoga-retreat-in-alghero-riposa-respira-rinasci\/"},"modified":"2022-07-24T12:03:59","modified_gmt":"2022-07-24T10:03:59","slug":"yoga-retreat-in-alghero-riposa-respira-rinasci","status":"publish","type":"post","link":"https:\/\/rifugiodimare.it\/en\/yoga-retreat-in-alghero-riposa-respira-rinasci\/","title":{"rendered":"Yoga retreat in Alghero [Riposa &#8211; Respira &#8211; Rinasci]"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.14.5&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/rifugiodimare.it\/wp-content\/uploads\/2022\/04\/IDD42DT0826-scaled-e1650637502635.jpg&#8221; parallax=&#8221;on&#8221; min_height=&#8221;700px&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_post_title meta=&#8221;off&#8221; featured_image=&#8221;off&#8221; text_color=&#8221;light&#8221; _builder_version=&#8221;4.14.5&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#FFFFFF&#8221; title_font_size=&#8221;50px&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_fullwidth_post_title][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.14.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; background_color_gradient_direction=&#8221;46deg&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;4px|4px|4px|4px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.14.5&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Montserrat||||||||&#8221; header_font=&#8221;Montserrat||||||||&#8221; header_2_font=&#8221;Montserrat||||||||&#8221; header_3_font=&#8221;Montserrat||||||||&#8221; background_color=&#8221;#FFFFFF&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">\n<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">After the success of the &#8220;Yoga and Numerology&#8221; residential Workshop, the collaboration between Aquarian Age Company and the Rifugio di Mare continues with this new proposal: <strong>a week of vacation and personal growth<\/strong> within the Porto Conte Regional Park, an oasis of peace and beauty in the north of Sardinia.<\/div>\n<\/div>\n<\/div>\n<div> <\/div>\n<div>Nature is the ideal space to find your breath, release tensions and take back your physical and mental space.<\/div>\n<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">\n<div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle\"> <\/div>\n<div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle\">Each day will begin with <strong>yoga practices in an enchanting setting<\/strong> and will continue with <strong>numerology sessions<\/strong> to understand your own blocks and begin to overcome them.<\/div>\n<\/div>\n<\/div>\n<div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle\"> <\/div>\n<div>In the afternoon, in collaboration with some local realities, we have planned <strong>outdoor experiences to explore and get involved.<\/strong> SUP or kayak trips, bike or horseback excursions are just some of the proposed activities. But there will also be an opportunity to relax and explore the historical and archaeological beauties of Alghero.<\/div>\n<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">\n<div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle\"> <\/div>\n<div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle\">The period chosen is one of the best to make this experience: the chaos of summer is now a distant memory, the beaches are empty, the climate is milder, and the light, colors and scents are still able to give all the beauty of the summer season.<\/div>\n<\/div>\n<div> <\/div>\n<div><strong>PRACTICAL INFO<\/strong><\/div>\n<div dir=\"auto\">\n<div> <\/div>\n<ul>\n<li class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle\">The yoga holiday will take place from September 26th to October 2nd<\/li>\n<li class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle\">Places are limited: we want to create an intimate group, in which sharing and exchanges are real and where everyone can have the possibility of Being.<\/li>\n<li>The Rifugio di Mare is located a few kilometers from the Alghero-Fertilia airport and 45 minutes from the Porto Torres harbour<\/li>\n<\/ul>\n<div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle\"> <\/div>\n<div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle\">For more details,<a href=\"https:\/\/www.facebook.com\/events\/453624049947241?ref=newsfeed\">consult the event on Facebook<\/a>or contact Valeria and Gurudass <span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tec\/2\/16\/1f4de.png\" alt=\"\ud83d\udcde\" width=\"16\" height=\"16\"><\/span>39 347 0890742<\/div>\n<\/div>\n<div> <\/div>\n<\/div>\n<div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q\">\n<div dir=\"auto\">\n<div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q\">\n<div dir=\"auto\"> <\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;How to reach Punta Giglio&#8221; _builder_version=&#8221;4.14.5&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h3&#8243; header_font=&#8221;Montserrat||||||||&#8221; body_font=&#8221;Montserrat||||||||&#8221; background_color=&#8221;#FFFFFF&#8221; background_enable_image=&#8221;off&#8221; animation_style=&#8221;slide&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Rifugio di Mare and MAPS are located within the <a href=\"https:\/\/www.algheroparks.it\/\">Parco Naturale di Porto Conte<\/a>.<\/p>\n<p>To access the forest area of \u200b\u200bPunta Giglio, follow the signs for Maristella and then Porto Conte. <strong>The Rifugio di Mare can be reached through various paths that wind between the woods and the coast, offering spectacular views.<\/strong><\/p>\n<p>The area can also be <strong>reached by public transport<\/strong> (it is advisable to always check with Arst, the local transport company) or, for the more sporty, <a href=\"http:\/\/www.arstspa.info\/9320.pdf\">by bike<\/a>(the road from Alghero is partly cycleable).<\/p>\n<p>[\/et_pb_blurb][et_pb_map address=&#8221;Punta Giglio, Italie&#8221; zoom_level=&#8221;11&#8243; address_lat=&#8221;40.563731066166&#8243; address_lng=&#8221;8.2106498095703&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_map_pin pin_address=&#8221;H6C3+6Q Alghero, Sassari, Italie&#8221; zoom_level=&#8221;13&#8243; pin_address_lat=&#8221;40.570545004618&#8243; pin_address_lng=&#8221;8.2044267654419&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_map_pin][\/et_pb_map][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.14.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.14.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_gallery gallery_ids=&#8221;1013,1967,584,1963,585,1965&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.14.5&#8243; _module_preset=&#8221;default&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_gallery][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A week-long yoga holiday to practice, meditate and grow in the incredible scenery of the Porto Conte Park. 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